Web11 Apr 2024 · 6-Inch Subway Club Nutrition Facts Serving Size 1 serving (254 g) Amount Per Serving Calories 460 % Daily Values* Total Fat 20.00g 26% Saturated Fat 5.000g 25% … Web10 Nov 2024 · Lettuce, spinach, tomatoes, onions, green peppers, cucumbers, olives, and a meat protein (if desired) are all present in each salad. All healthy sandwiches include a nine-grain wheat bread,...
Subway
WebMega Melt Egg White & Cheese Omelet Sandwichon on 9-Grain Wheat Bread. 1 sandwich (8.7 oz) 550 Cal. Sunrise Subway Melt Egg & Cheese Omelet Sandwich on 9-Grain Wheat … Web27 Sep 2024 · There are 620 calories in a Footlong Subway Club from Subway. Most of those calories come from carbohydrates (58%). Don’t forget, you can choose to make Subway sandwiches combos meal by adding chips and a drink. You have tons of choices, but to keep your nutrition values safe, opt for no chips or baked ones (lower in calories) … graphql in rails
HEALTHIEST Subway Low Calorie Subs [ULTIMATE Guide for 2024]
Web10 Jan 2024 · Highest Calorie Sandwich: Turkey & Bacon Guacamole (780 calories) Lowest Calorie Sandwich: New Ham & Jack Slider (150 calories) Fats. Sandwiches can have … Web22 Jul 2024 · Healthline also included the nutritional facts that assumed a 6-inch sandwich on multi-grain bread and a healthy portion of vegetables: The Subway Club had 310 … WebNutrition information for Subway 12 Inch. Track calories, carbs, fat, and 18 other key nutrients. ... Log food: Subway 12" Sub – Veggie Delite Standard sub recipe. 1 sandwich (325g) Nutrition Facts. 410 calories. Log food: Subway 12" Sub – Italian BMT Standard sub recipe. 1 sandwich (416g) ... Subway 12" Sub – Subway Club w/ Avocado ... graphql is a database