How many carbs in a hoagie bun
WebMay 4, 2024 · Whole wheat hoagie rolls have 1/3 fewer calories, carbs, fat, and protein. Extra veggies and peppers can add moisture to a dry (condiment-free) hoagie. Lite cooked ham … WebCarbs in Buns The favorite choice for the term "Buns" is 1 Hamburger or Hotdog Roll which has about 21 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Buns is shown below. View other nutritional values (such as Calories or Fats) using the filter below:
How many carbs in a hoagie bun
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WebYou could also try low-carb bread. It can be a bit chewy, but it's low-cal and usually has some protein. I was eating low-carb pitas that had 70c and 4g of protein. Probably worth it, but don't be wastefull, use a tortilla instead. It'll … WebFind calories, carbs, and nutritional contents for Hoagie Rolls and over 2,000,000 other foods at MyFitnessPal
WebAug 21, 2007 · There are 262 calories in 1 medium Submarine Hoagie Roll. Calorie breakdown: 14% fat, 72% carbs, 14% protein. Common Serving Sizes: Related Types of Rolls: Hard Roll Hamburger or Hotdog Rolls Dinner Rolls French Rolls Whole Wheat Dinner Rolls Soft White Roll view more rolls nutritional info Hard Rolls (Includes Kaiser) WebCalories: 2,000 2,500; Total Fat: Less than: 65g: 80g: Saturated Fat: Less than: 20: 25g: Cholesterol: Less than: 300mg: 300mg: Sodium: Less than: 2,400mg: 2,400mg: Total …
WebCarbs 41 g Dietary Fiber 1 g Sugars 1 g Fat 1 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein 7 g Sodium 320 mg Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium 2 % Iron 10 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 197 calories 30 Minutes of Cycling 20 Minutes of Running WebChicken Cheesesteak Shorti with provolone cheese, spinach, ketchup and spicy pepper relish on your choice of white or wheat roll. (410 calories, 31g protein) Original Chicken Sandwich with grilled chicken, lettuce, tomato, pickles and mayo on a …
WebCALORIES CAL 480-550 Start Order. Strips of seasoned all-natural chicken with lettuce, tomatoes and mayonnaise on a toasted white bun. Price and availability varies Please Select a Pizzeria. Add bacon (Adds CAL 140) $0.75; Beer …
WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of steak hoagie 175 calories of Bread, french or vienna (includes sourdough), (1 slice, medium (4" x 2-1/2" x 1-3/4")) 112 calories of Beef, round steak, (3 oz) 90 calories of Mayonnaise, regular (mayo), (1 tbsp) fish and chips cafe park ridgeWebNov 28, 2024 · A sesame bun at Red Robin contains 240 calories, 4 grams of fat, 490 mg of sodium, 43 grams of carbohydrates, 7 grams of protein and 6 grams of sugar. fish and chips calgary nwWebOct 25, 2013 · Hoagie Roll (low Carb) (1 serving) Calories: 130, Fat: 4g, Carbs: 26g, Protein: 11g Show full nutrition information Merita 6 Grain Hoagie Roll, 1 (1 serving) Calories: 220, … fish and chips callingtonWebSize: Hoagies Calories Calories from fat Total Fat (g) Sat Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Dietary Fiber (g) Sugars (g) Protein (g) Bun 380 60 6 2.5 0 0 720 68 3 4 13 Deli Ham 110 35 3.5 2.5 0 50 1320 2 0 2 17 Provolone 80 0 5 4 0 10 190 1 0 0 5 Total 570 100 15 9 0 60 2230 71 3 6 35 Bun 380 60 6 2.5 0 0 720 68 3 ... campus software tu darmstadtWebThe nutrition information in these tables is derived from testing conducted in accredited labs, published resources, and from data provided by the suppliers who manufacture food and beverage items for Wawa, Inc. … campus security training courseWebNutrition. Size Options. Selecting an option will refresh the page. CALORIES 390. TOTAL FAT 7g. FIBER 1g. CARBS 40g. PROTEIN 41g. CALORIES. TOTAL FAT (G) SATURATED FAT (G) ... Hoagie Bun - Lightly Buttered & Toasted : Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water ... campus solutions peoplebooks 9.2WebNov 6, 2024 · Provolone, ham, prosciuttini, and cappacuolo. Per regular sub, prepared Mike's Way: 830 calories, 43 g fat (9 g saturated fat, 1 g trans fat), 2,081 mg sodium, 70 g carbs (4 g fiber, 10 g sugar), 39 g protein. Adding ham to The Number Four tacks on about 275 milligrams of sodium and 40 calories. 8. campus shoppe