Web122 Calories 20.3g Carbs (20.3g net carbs) 3.1g Fat 2.8g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Whole-wheat bread Commercially prepared Wheat bread Rye bread Italian bread Breadfruit Raw Bread stuffing Bread, dry mix Egg bread Cracked-wheat bread Web21 Grain Bread Rise Organic Bakery Report a problem with this food Find on Amazon Percent calories from... Quick stats 70 Calories 14g Carbs (11g net carbs) 1g Fat 3g Protein No price info I want to eat calories in meals. I like to eat Generate Not the food you're …

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WebJan 15, 2024 · The exact amount of carbs in a serving of bread (one slice) varies greatly depending on bread type, but the average is estimated around 15g per slice. Below are the exact carb amounts in different types of bread. Photo by Shutterstock.com Classic White Bread – 12 grams carbohydrate Whole Wheat Bread – 12 grams carbohydrate WebSourdough, rye and soda bread. Great served with turkey, chicken or Swiss cheese with shredded lettuce, tomatoes and reduced-fat mayo. Or, try smoked salmon and reduced-fat cream cheese. Sourdough: 79Kcal – 15.7g carbs – 0.2g fat; Soda bread: 104Kcal – 21.9g carbs – 0.96g fat; Rye bread: 55Kcal – 11.5g carbs – 0.4g fat; Brioche flight sydney to auckland

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WebOct 23, 2024 · Bread is high in carbs — a single slice of white bread packs an average of 13 grams . Your ... WebMy n=1 carbs experimentation for energy or sleep is ongoing and so far with great results. I have been doing some strenuous yard work the last few days and realized I needed to up carbs a bit for the energy so had 1 slice of sprouted grain/legume bread with cottage cheese and sweet peppers at lunch. WebSodium 170mg. 7%. Total Carbohydrate 22g. 18%. Dietary Fiber 5g. Total Sugars 5g. 10%. Includes 5g Added Sugars. Protein 5g. flight sydney to berlin