WebFeb 23, 2024 · Keto vegetable list asparagus broccoli cabbage cauliflower mushrooms cucumber green beans eggplant tomatoes spaghetti squash jicama radishes turnips … WebMar 18, 2024 · 9 Nutritious Keto-Friendly Fruits 1. Avocados. Though avocados are often referred to and used as a vegetable, they’re biologically considered a fruit. 2. …
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WebOct 4, 2024 · 5. Blueberries. Blueberries are arguably the most sugary fruits from the berry family, but since they’re also one of the healthiest, it’s a good idea not to remove them … WebSep 9, 2024 · Watermelon: 23 calories, 5.5 net carbs. Honeydew Melon: 36 calories, 7.5 net carbs. Cantaloupe: 3 calories, 7 net carbs. Make a keto-friendly agua fresca by blending … recovery madrid
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WebJul 9, 2024 · Strawberries are among the lowest-carb and most nutrient-dense fruits you can eat. They’re very high in vitamin C, manganese, and various antioxidants. Carbs: 12 g per cup or 8 g per 100 g ( 34 ). WebJan 10, 2024 · Baked feta with chilli and oregano. Halloumi, carrot & orange salad. Kale & goat’s cheese frittata. 3. Avocado. Avocados are a natural and healthy choice when it … WebDec 7, 2024 · 7) Apples. You know the saying about an apple a day. “They’re easy to travel with and have a longer shelf life compared to other fruits. They also pair well with peanut or nut butter. One ... recovery maine innovation house