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WebSep 20, 2024 · Before modern kitchen appliances, truckers would cook their food in the diesel engine of the truck. The average temperature of a diesel semi-truck engine is 195 degrees, which is more than hot enough to cook most food. However, the drivers often had to cook their food on the open flame of the engine. WebSep 20, 2024 · This is important for truck drivers taking long trips. A healthy breakfast consists of: whole grains, lean protein, low-fat dairy, and fruit and vegetables. Together, these food groups provide complex carbohydrates, fiber, protein, and a small amount of fat — a combination that packs health benefits and helps you feel full for hours. 1. Smoothie. mcginty gibbons hilow and spellacy
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